Thai Sweet and Sour Fish

Home  Back  Contact Us Site Map 
Search
Ingredients                                         
Preparation:  10 Mins  -   Cook:  10 Mins

1 tbsp vegetable oil or olive oil
400 g firm fish, filet
1 tbsp soy sauce
1 tbsp corn flour
1 tbsp palm sugar
1 tbsp chicken powder
200 g pineapple pieces
cup capsicum, cut into thin strips
3 tbsp sweet and sour sauce
sliced spring onion
            steamed rice, to serve
 
Preparation method
Serves
3 - 4
1. Combine corn flour, palm sugar, chicken powder and soy sauce in a jug. Stir
until mixture is smooth.

2. Heat oil in a wok or large frying pan on high. Stir-fry fish for 5-7 mins until
golden. Set aside.

3. Heat a wok pour in soy sauce mixture and sweet and sour sauce brings to the
boil, reduce heat to medium-low. Add pineapple pieces. Simmer, uncovered, for 10
minutes or until sauce has thickened.

4. Then put the sauce over the fish. Simmer for 1 min. Sprinkle with spring onion
and serve with steamed rice.
Thai Sweet and Sour Fish
Pla Pad Priew Wan
Thai Sweet and Sour Fish
Stir fry Kit
$39.65
plus shipping
Thai 4 Me Starter Kits No.1   Chief Kit  - $58.00
Buy a Kit that includes
this recipe
Cookware used in this recipe
Related Recipes
Healthy Facts
Calories
Kcal
Protein
gm
 
Fat
gm
Saturated
gm
 
Carbohydrate
gm
Fiber
gm
Calcium
mg
Iron
mg
Sodium
mg
 
Carobohydrate
gm
 
Cholesterol
mg
 
Nutritional Value per 100 grams
Just add - Meat , Seafood or Vegetables
Some Suggestions or check out all our recipes
Understanding Nutritional Value
Check out other cookware items
Chicken with cashaw nuts
Ginger chicken
Chicken with basil
Thai4me on Facebook
Suggested Fish
Snapper
Salmon
Cod
Pla Pad priew wan(Thai sweet and sour fish): Thai Sweet and sour stir fry dish cook with fresh pineapple, cucumber, onion and tomato, also chicken, pork and prawns are a good alternative for this recipes This is one of the most delicious and famous Thai recipes.
Giftware
Cooking Kits
FAQ
Recipes
Glossary
Quick Links
Cookware
Diningware