Thai Sweet and Sour Fish
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Ingredients
Preparation: 10 Mins - Cook: 10 Mins
• 1 tbsp vegetable oil or olive oil
• 400 g firm fish, filet
• 1 tbsp soy sauce
• 1 tbsp corn flour
• 1 tbsp palm sugar
• 1 tbsp chicken powder
• 200 g pineapple pieces
• ½ cup capsicum, cut into thin strips
• 3 tbsp sweet and sour sauce
• sliced spring onion
steamed rice, to serve
Preparation method
Serves
3 - 4
3 - 4
1. Combine corn flour, palm sugar, chicken powder and soy sauce in a jug. Stir
until mixture is smooth.
2. Heat oil in a wok or large frying pan on high. Stir-fry fish for 5-7 mins until
golden. Set aside.
3. Heat a wok pour in soy sauce mixture and sweet and sour sauce brings to the
boil, reduce heat to medium-low. Add pineapple pieces. Simmer, uncovered, for 10
minutes or until sauce has thickened.
4. Then put the sauce over the fish. Simmer for 1 min. Sprinkle with spring onion
and serve with steamed rice.
Thai Sweet and Sour Fish
Pla Pad Priew Wan
Stir fry Kit
$39.65
plus shipping
$39.65
plus shipping
Thai 4 Me Starter Kits No.1 Chief Kit - $58.00
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this recipe
this recipe
Cookware used in this recipe
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Healthy Facts
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Calories
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Kcal
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Protein
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gm
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Fat
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gm
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Saturated
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gm
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Carbohydrate
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gm
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Fiber
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gm
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Calcium
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mg
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Iron
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mg
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Sodium
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mg
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Carobohydrate
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gm
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Cholesterol
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mg
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Nutritional Value per 100 grams
Just add - Meat , Seafood or Vegetables
Chicken with cashaw nuts
Ginger chicken
Chicken with basil
Suggested Fish
Snapper
Salmon
Cod
Snapper
Salmon
Cod
Pla Pad priew wan(Thai sweet and sour fish): Thai Sweet and sour stir fry dish cook with fresh pineapple, cucumber, onion and tomato, also chicken, pork and prawns are a good alternative for this recipes This is one of the most delicious and famous Thai recipes.